0 steps tracked now
Free · No catches · 150M+ users

Your Steps
Have Value

Every walk you take is worth something. Sweatcoin turns your daily movement into real rewards — backed by science, used by millions, and it costs you nothing.

Download the Sweatcoin App

Free on iOS & Android · 4.4★ App Store · 4.3★ Google Play

150M+
Registered Users
~
Steps Tracked Today
600+
Brand Partners

Walking Is the Closest Thing
to a Wonder Drug

Those aren't our words — that's the former CDC Director. Here's what recent research says about walking and your health.

20%

Lower Mortality Risk

Fast walking just 15 minutes per day was associated with a nearly 20% reduction in overall mortality in a study of 85,000 adults.

Vanderbilt / American Journal of Preventive Medicine, 2025
43%

Fewer Sick Days

People who walked at least 20 minutes a day, 5 days a week, had 43% fewer sick days than those who exercised once a week or less.

Harvard Health
15%

Less Cardiovascular Risk Per 1K Steps

Every additional 1,000 steps you take correlates with roughly a 15% reduction in cardiovascular risk — starting as low as 3,500 steps.

Cleveland Clinic / Annals of Internal Medicine
+11yr

Added Life Expectancy

For the least active people, adding regular walking could add up to 11 years of life, according to a study published in the British Journal of Sports Medicine.

British Journal of Sports Medicine

4 Steps. Zero Friction.

No gym. No equipment. No subscription required. Walk outside, earn Sweatcoins, spend them on real things.

01

Download & Go

Install Sweatcoin — it's free. Give it step-tracking permission. That's the entire setup. It runs silently in the background while you live your life.

Takes 30 seconds
02

Walk Outside

The app uses GPS and your phone's accelerometer to verify your outdoor steps. Walk the dog, take a lunch break, commute on foot — it all counts.

1,000 steps ≈ 1 Sweatcoin
03

Stack Your Coins

Free users earn up to 10 Sweatcoins per day (~10,000 steps). Collect badges, compete with friends on streaks, and watch your balance grow. Premium unlocks unlimited daily earning.

Gamified progress
04

Spend on Real Rewards

Redeem your Sweatcoins in the marketplace: fitness gear, gift cards, brand discounts, subscriptions, $SWEAT crypto tokens, or donate to charity. 600+ partners and counting.

Real value, your choice
🎧 Wireless Headphones
🎁 Amazon Gift Cards
👟 Fitness Gear
🎬 Streaming Subscriptions
💎 $SWEAT Crypto Tokens
🌍 Charity Donations
📱 Tech Accessories
🏋️ Gym Passes
Coffee & Food Deals
🧴 Wellness Products
📖 E-Books
🎟️ Raffle Entries
🎧 Wireless Headphones
🎁 Amazon Gift Cards
👟 Fitness Gear
🎬 Streaming Subscriptions
💎 $SWEAT Crypto Tokens
🌍 Charity Donations
📱 Tech Accessories
🏋️ Gym Passes
Coffee & Food Deals
🧴 Wellness Products
📖 E-Books
🎟️ Raffle Entries

See What Your Walk Is Worth

Drag the slider to see how your daily steps translate into Sweatcoins — and what that means over time.

Your Daily Steps
5,000
1,00020,000
4.75
Coins / Day
142
Coins / Month
1,733
Coins / Year
~12%
CV Risk Reduction
Download the Sweatcoin App

Why People Keep Walking

★★★★★

It's a motivating app. You only see ads when you get something for free, which means the app is actually useful. If it showed ads on opening, I wouldn't use it at all.

— Google Play Review, Feb 2026
★★★★★

It keeps reminding me about the healthy habit of walking. Sometimes we're so overloaded we can't see a chance for a 5 minute walk — the app is motivation and a reminder.

— G2 Verified User
★★★★☆

Sweatcoin motivates me daily to walk at least 5,000 steps and introduces me to a whole new world of Web3 and cryptocurrency. Very inspiring.

— G2 Verified User

Straight Answers

Yes. The core app is completely free — download it, walk, earn Sweatcoins, and redeem rewards without paying anything. There is an optional Premium subscription that unlocks unlimited daily earning, but the free tier works on its own.
Sweatcoin primarily uses GPS to verify outdoor steps, so treadmill and indoor walking earn at a reduced rate. The focus is outdoor movement — walks, runs, commutes on foot. There's a step-counting mode for indoor use, but outdoor steps earn the most.
Free users earn up to 10 Sweatcoins per day (roughly 10,000 outdoor steps). That's about 300 per month, or 3,650+ per year. Rewards range from brand discounts and gift card raffles to fitness gear, streaming subs, and $SWEAT crypto tokens. The value is real but incremental — think of it as a bonus for something you'd be doing anyway.
Sweatcoin uses a proprietary algorithm to validate steps — they don't sell your location data and state publicly that they never will. Your personal data stays private. The app has a 4.4★ rating on the App Store and is rated well on the Google Play store.
$SWEAT is a real cryptocurrency token tied to the Sweat Economy. You can mint $SWEAT tokens by walking 3,000+ steps daily with both the Sweatcoin and Sweat Wallet apps installed. The token trades on exchanges and gives your steps an additional layer of value beyond the in-app marketplace.
Absolutely. Sweatcoin works independently alongside other step trackers and reward apps like your Apple Watch, Fitbit, or other move-to-earn apps. The same walk earns rewards from all of them — no conflicts.

Start Earning With
Your Next Walk

150 million people already turned their steps into something.
The only thing it costs you is the walk you were going to take anyway.

Download the Sweatcoin App